GARLIC Brown Sugar Chicken




–4 {boneless and skinless} chicken breasts.

–4 {minced} garlic cloves.

–4 TBSP.Of brown sugar.

–3 TSP.Of virgin olive oil.



–STEP 1–In a small sauté pan, sauté the garlic with oil until soft, turn off the heat and mix in the brown sugar. 

–STEP 2–Place chicken breasts in a lightly greased saucepan and cover with garlic and brown sugar mixture. Season with sea salt and pepper. 

–STEP 3–Bake in a preheated oven at 500 ° C for 15 to 30 minutes and enjoy! 

Simple, quick, and sweet! serve this chicken with some rice and vegetable salad, that's so healthy!